Treatment for vertigo
In fluctuating conditions, vertigo exercises are most effective at reducing any symptoms of dizziness between acute attacks but not the attacks themselves. Stable vestibular disorders like labyrinthitis and neuritis have the best opportunity to have symptoms resolved with exercises, while it can be more difficult to see improvement in fluctuating conditions like Ménière's disease. Rehabilitation exercises have been proven to reduce or even eliminate symptoms of dizziness between acute vertigo attacks.Exercise-induced symptoms will disappear when you're ready to advance to more difficult exercises. As you repeat the exercises, your symptoms will improve and you will be able to practice more exercises with a wider range of motion. Physicians will prescribe exercises within the limits of your abilities.
Treatment for vertigo how to#
It is normal to feel unsteady and dizzy during and shortly after performing the exercises – they are designed to push against your limits of balance and co-ordination to re-teach the vestibular network how to send appropriate signals to the brain. Vertigo rehabilitation exercises won't trigger an attack of vertigo, but they will initially cause a flare up of some symptoms.Seek medical advice before performing any of these exercises. With so many causes of vertigo, exercises that will help one person can be harmful to another.
Diagnosis is essential before performing vertigo rehabilitation exercises.What You Need to Know About Vertigo Rehabilitation Exercises Classically, vestibular exercises were only safe to be performed by a physician but there have been new developments in exercises that are prescribed to be performed at home. Vestibular rehabilitation exercises can help the brain to find balance even when there is an issue with the inner ear. Any motion within the fluid of the vestibular labyrinth is conducted via the vestibular nerve and interpreted by the brain as
Treatment for vertigo series#
Need help identifying why you feel dizzy? Read our Dizziness 101 guide →Īll of these conditions affect the “inner ear” or vestibular labyrinth – a series of fluid-filled canals, a large nerve, and a part of the brain that are in charge of monitoring your motion, balance, and proximity to other objects. But first, it's important to know why you have vertigo so you can pick the exercises that will best help your condition. Good news – rehabilitation exercises can help all of these causes of vertigo.
A part of the vertigo treatment plan is learning how to live with it, or to be more precise - learning how to bring back the balance into the life.